Ready to build strength, improve balance, and enhance your mind-body connection?
All our Pilates with a Purpose classes are led by Mel Engelbrecht, an internationally qualified and experienced trainer. With over 20 years in the fitness industry and a special certification as a Neurological Pilates Trainer, Mel's classes go beyond the typical workout. She focuses on neurological conditioning to help you achieve lasting improvements in strength, mobility, and overall balance.
Each class offers a low-impact, full-body workout that's carefully guided every step of the way. Using a microphone, Mel ensures everyone can hear, and she moves around to provide individual assistance and modifications. The routines are varied and stimulating, incorporating equipment like balls, bands, and a barre to keep you challenged and engaged.
These classes are designed for active older adults who want to maintain and improve their fitness in a supportive and fun environment.
Class sizes are limited to ensure personalised attention, and you're encouraged to work at your own safe pace. You'll leave each session feeling strong, confident, and rejuvenated.
ZEN PILATES is your powerful ritual. Using deep core stabilisation synchronised with expansive breathwork.
This will systematically dissolve chronic tension in your low back, hips, and shoulders. Experience a profound sense of release and a surge of sustainable, revitalising energy that powers you through the week. Currently on winter hiatus
Cost $15 casual, $65 for 5 classes. Please bring a mat. Wear clothes that are suitable for getting up and down off the floor.
Being community‑focused means creating a place where our Active Agers feel connected, supported, and genuinely seen. It’s about fostering an environment where relationships grow naturally, where people can share experiences, build friendships, and feel part of something meaningful. When a community is designed around belonging, it becomes a powerful foundation for wellbeing and a key ingredient in helping people live the lifestyle they’ve worked so hard to create.
Affordability is equally important. By remaining well‑priced and accessible, you remove barriers for those who have planned carefully for retirement and want their investment in themselves to stretch further. This balance of value and quality gives active agers the confidence that they can maintain the lifestyle they choose—without compromising on the essentials that help them stay vibrant, independent, and fully engaged in life.