Now a regular feature on Thursdays 11am at the Senior Citizens Hall in Cambridge NZ
What’s it all about?
This class is designed to be appropriately challenging yet suitable for all levels. Join us to move, groove, and feel good. Most of the class is done upright, with the chair used for support.
Expect easy‑to‑follow dance‑style movements, Pilates‑inspired core work, uplifting music, and a relaxed, friendly atmosphere. We’ll finish with gentle chair‑based stretches so you leave feeling refreshed, mobile, and glowing.
✅ No floor work
✅Chair used for support and confidence
✅Fun, friendly, and laughter encouraged
✅Suitable for all abilities — with options to challenge yourself
📍 When: Thursdays at 11am
📍 Where: Senior Citizens Hall. Milicich Place, Cambridge
📍Cost:
- Casual Class $15
- 5 Class Package: $65
📍 Booking: Join our Studio Bookings online system.
Need help to make this happen, contact Coralee on info@activeagers.co.nz or txt 027 227 6445
Come and groove, glow, and move with confidence 💛