With over 24 years of experience in the international and New Zealand fitness industries, I am dedicated to helping people move with confidence and purpose. My approach is grounded in high professional standards and a deep commitment to the long-term wellbeing of our community.
Neurological Expertise & Registered Practice As a Neurological Pilates Trainer, my work goes beyond physical movement; it focuses on the vital connection between the brain and body. My classes are designed for targeted brain stimulation and neuro-plasticity, helping clients improve motor control and cognitive-motor integration. I am a fully REPs Registered Trainer, ensuring my practice meets the highest quality standards for exercise professionals in New Zealand.
A Certified 'Strong and Stable' Instructor I am proud to be certified under the national Live Stronger for Longer movement. Endorsed by ACC, the Ministry of Health, and the Health Quality & Safety Commission, this certification is the gold standard for falls prevention. It means my sessions are evidence-based and specifically vetted to improve balance, core strength, and stability—essential for maintaining independence and reducing fracture risks.
Mentoring the Next Generation Beyond the studio, I help shape the future of the industry as an Assessor and Senior Mentor for Te Mahi Ako (Skills Active Aotearoa). Whether you are joining me for neurological Pilates or a community strength session, you are working with a trainer who doesn't just follow industry standards—I help set them.
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coming soon
Mel has recently added more classes and currently offers 24 classes across the Waikato, but watch this space.... more coming soon.